A film that chronicles over forty years of dancemaking in the San Francisco Bay Area. The film begins with dance revolutionary Anna Halprin and...
Designed as a pair, FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first working...
Designed as a pair, the FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first...
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