Let Stephanie Oram be your Personal Trainer for the next 90 days and become a fitter, healthier and stronger version of you. XTFMAX PERSONAL TRAINER...

Taking pride in transforming the health and bodies of his clients, underwear model and personal trainer PJ (Paul James) was frustrated by his...

3 Separate Workout Programs contained on 1 DVD. KICK 1 Currently Austarlia's favourite workout. Based on a kick-boxing training routine. A fun and...

If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90. RIPT90 includes 14 workouts...

Developed originally for Prevention Magazine, we tested this fundamental barre3 workout on 15 women for one month with amazing results. Featuring...

Grace meets athleticism in this total body toning workout. Expect postures inspired by ballet presented in a fresh way designed to create the...